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Elevated Nesting Signature Smoothie

Print Recipe
Servings: 1
Ingredients Equipment Method

Ingredients
  

  • 1 cup Unsweetened Almond Milk
  • 1/2 cup Kefir Milk (plain or any flavor)
  • 2 handfulls Organic Baby Spinach
  • 1 unpeeled Kiwi
  • 2 scoops Protein Powder I use Orgain Organic Vanilla (see link)
  • 1 scoop Collagen Powder I use Sports Research Collagen Peptides (see link)
  • 1 scoop Creatine Powder I use Sports Research Creatine Monohydrate (see link)
  • 1 Tbsp Chia Seeds
  • 1 Tbsp Ground Flax Seeds
  • 1 Tbsp Hemp Seeds
  • ~ 3/4 cup Frozen Organic Blueberries
  • ~ 3/4 cup Frozen Organic Strawberries

Equipment

  • 1 Good (powerful) Blender (See link to my multi-blade Ninja Blender)

Method
 

  1. Add almond milk, kefir milk, spinach, kiwi, protein powder, collagen, creatine, and 3 types of seeds to blender.
  2. Blend well until all ingredients are broken down and incorporated.
  3. Add frozen berries.
  4. Blend again - until everything is fully mixed and smooth. You may want to thin mixture with a few tablespoons of water to reach desired consistency.