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Elevated Nesting

Protein Packed Egg Bites

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Prep Time 20 minutes
Cook Time 15 minutes
Servings: 12 egg bites
Ingredients Equipment Method

Ingredients
  

  • 6 whole eggs
  • 3/4 Cup Cottage Cheese
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon Italian Seasoning

Equipment

  • 1 Muffin Tin (1 dozen)
  • 1 Blender

Method
 

  1. Add all ingredients to blender.
  2. Blend until the cottage cheese is smooth and mixture is frothy.
  3. Pour into muffin cups (that have been sprayed with EVOO and have the "mix-ins" in the bottom)
  4. See "Baking Instructions" above about baking temperatures and times.